The beautiful Island of Mallorca is famous for its beauty and is a place where the body and mind can be pampered.
During this one-week retreat at the boutique hotel Amapola you can relax, recuperate and enjoy yoga twice a day, 90 minutes each morning and evening, in the beautiful surroundings. The Hotel is only a 10 minutes drive away from the beautiful Es Trenc beach.
The Hatha-Yoga classes are designed around helping you recentre, rebalance and focus. You will gain more strength and flexibility through practising yoga poses (asanas). Through breathing exercises (pranayama) and meditation you can find your centre of physical, mental and emotional balance.