Yoga means for me personally
* joy and freedom of movement
* to calm the mind
* to learn clarity
* to walk through everyday life with cheerful serenity
My wish is to give you the opportunity
* to improve your body awareness
* to relax your mind
* to enjoy the movement
* to find serenity in life
* to increase your quality of life
In my work I combine
* my knowledge of the body, as a physiotherapist and my training in the
ancient long-established tradition of Yoga
* the approaches of Far Eastern medicine with Western medicine
* breathing and body awareness to center the mind